Sleep beauty sleep out of 11 law moist skin

The first method sleeping beauty
Your dinner to avoid excessive intake of salt and wine, especially wine, liquor and other such spirits, or the morning and will lead to facial swelling around the eyes.

 
The second method sleeping beauty
Make-up will always damage the skin, do not make the best, but if during the day make-up, then you should thoroughly clean the face before going to bed. Note that, if improper cleaning methods, are likely to cause eye irritation. The correct way is with a cotton ball moistened with eye cleaning solution, on the eyelids and eyelashes 10-20 seconds, then gently wipe clean cotton.

 
The third method sleeping beauty
Water before going to bed can be soaked with wet tea bag pressure on the eyelids for 10 minutes, and then painted cream.

 
Fourth Law of Beauty Sleep
After washing the face with a cotton ball dipped in toner or facial make-up tap water and latex cast back to sleep.

 
Fifth Law of Beauty Sleep
If your skin is oily skin or acne prone skin, then it may try to use the mask all night, which will be amazed at the results

 
Sixth Law of Beauty Sleep
On the hands and fingernail care is, first wipe the nail root vitamin E oil, then gently massage, then using the hand cream massage hands.

 
Seventh Law of Beauty Sleep
Feet with hot water before going to bed, and then rubbing lotion on feet, toes with both hands, soles of the feet and foot massage again, let your legs very well absorbed.

 
Eighth Law of Beauty Sleep
5 seconds before going to bed straight toes, then bend 5 seconds, only 5 times on each foot. This will help ease the day's fatigue, and let you have a good sleep

 
Ninth Law of Beauty Sleep
After bathing, massage with body lotion or moisturizing cream, then baked for 10 minutes to wear cotton nightgown or bathrobe. The temperature of the clothes completely absorbed by the skin, making skin even more smooth and elastic.

 
Tenth Law of Beauty Sleep
Easy to insomnia, a glass of milk before bed may wish to, because the composition of the milk contained in a relaxation effect.

 
Sleeping beauty Act XI
Adequate daily sleep should not be less than 8 hours.
If you can do these, and perseverance, and before long, you will change the face of their own and overjoyed.