6 The most effective detoxification weight loss

1, green juice detoxification method
This method is a lot of artists are using, like many Japanese, Taiwanese artists feel this way very effective, many women choose drink green juice. The so-called green juice, is to use Barley / wheat tender shoots so juiced barley or directly buy ready-made juice drink if Ye. It can detox bowel, relieve constipation, anti-radiation, because it contains a lot of dietary fiber. Over time, the people will feel refreshed! Also, I found, long-term drinking, you can often improve my skin allergies and Zhangdou.

 2, Liver detox flushing method
Liver detoxification so-called flushing method (Flush Liver) is the additional features by the pill to help liver detoxification and metabolism, with two weeks to prohibit any alcohol or caffeine in the diet, can not eat carbohydrates, can only supplement flax seed oil, cranberry juice and water. The question is, first, used as a weight loss pill is prohibited to use map; Second, there is no endorsement of research can help the weight loss program; the end, hey man, why eat meals Liver detoxification, the liver is responsible for the secretion of bile to digest the protein and nutrients into energy conversion, did not have time to digest easily and bile acid formation of gallstones, the case had nothing to eat, where's the poison the liver to discharge it?

 3 sets of lessons with the detoxification SPA
In Martha's Vineyard Diet Detox sets of classes, the participants in addition to wash the mud bath, there is no freedom to eat, almost all "drink" of food and other SPA program includes weekly therapy and colonic enema, 21 days can be thin 21 pounds. (Although the results amazing, but I want to say: Mamma Mia, do not trouble dill! Only mud bath could also be considered, enema? This is more like a gastro-intestinal diseases such as constipation, or cancer of the Lord is doing, let alone light Registration is necessary to 35-500 U.S. dollars, a special flow-like diet, life food, distilled water, enzyme capsules and laxative regimen, excluding all! plus an old one: to go fast, they recovered quickly)

 4, eat more whole grains and fruit detoxification method
In daily life eat more whole grains and fruits can better promote bowel movements and prevent constipation, make us get rid of waste and toxins. When we restore vitality within the body, we will look beautiful! Milk, vegetables, fruit, green tea, water must be accompanied every day, coarse grains (beans, maize, millet and the like), white fungus, black fungus, mushrooms, honey, sesame seeds , dates, chrysanthemum, kelp, medlar, and bone soup to eat. These are not only nutritious but also detoxification of the good things.

 5, fasting detoxification method
Do you think in our daily life is very particular about hygiene in eating, they also pay attention to it? Well not really, toxins are everywhere, the pollutants in the water, pesticide residues in vegetables and we eat too many preservatives, chemicals, pigments and so on. So, we need detoxification, select one or two days a week for the fasting day is very effective. At this point the body is not for food, will ease the burden of each organ, but be sure to add enough water. This requires extraordinary willpower, see if you can adhere to, then? This is the way nice, a bit too cruel, and we recommend that you better not use.
6, water flushing method:
Regular daily bowel movement, reduce waste residence time in the intestine, feces in a timely manner of toxins. Every morning drink a cup of warm water fasting is conducive to smooth stool and toxins from the urine.

 Is to give you more than 6 summarizes the most effective detoxification weight loss, to bring hope to give you