Experts remind that, in the spectrum of disease, many known as "women" disease, not a woman's patents, men should guard against "sick woman", that the slightest carelessness, those with the disease also sexual orientation, "opposite The. "
It has always been the consciousness of women's physical condition is always weaker than men, their bodies seem stronger than women. This concept not only about the ordinary people of our thinking, and even some doctors think so. And breast cancer, migraine headaches, varicose veins, osteoporosis, these types of diseases, the proportion of women is much higher than men, so in medicine, these several diseases has been classified as "female disease." According to statistics available and the clinical findings in recent years, these diseases will not be good to let go of men.
The patent is not a woman breast disease
Can not be ignored, men have nipples and glands, of course, are likely to develop breast disease. The incidence of male breast cancer is 1% of women, the incidence rate is not very high, but the male chest is relatively flat, less breast tissue than women, even if only 2 to 3 cm long tumor, cancer cells will be in a relatively short time penetrated the skin, muscles, axillary lymph nodes and other organs of the body, so if they are suffering from breast cancer, the cancer spread to only a few months time.
People are poor awareness of male breast cancer prevention, routine physical examination is also not involved in the project male breast examination, a lot of people are found to have an advanced stage of the.
Analysis:
1, excessive alcohol cause hepatitis, the liver metabolic function is impaired, and male bear liver estrogen decomposition, excretion of the task, liver dysfunction, the inactivation of estrogen in the body will significantly reduce or even lost. The accumulation of estrogen in the body, promoting the development of mammary gland, resulting in breast disease.
2, regular consumption of added estrogen fed poultry, meat, fish will lead to accumulation of estrogen in the body, interference and influence the body's endocrine balance, to provide the conditions for the occurrence of breast diseases.
3, there are some drugs if use properly, will induce breast disease, such as the treatment of tuberculosis drugs, "Remy closed", the chemical molecular structure and molecular structure of estrogen is very similar to the role of the human body is similar estrogen.
Strategy:
1, the master genetic family history, family, if anyone know the symptoms appeared and full attention.
2, regular inspection. At least once a month, check your fingers around your nipple and the axillary lymph node tissue. If the breast feels or appears as nodular lumps, nipple or galactorrhea, overflow, etc., should seek medical advice.
To look at migraine without sex
World Health Organization has classified as chronic migraine on the health hazards of the world's most serious diseases. Approximately 6% of U.S. male citizens suffering from migraine headaches, and even some of these patients have severe to the extent of bed rest, the survey data, but only 37% of patients go to hospital for treatment.
Analysis:
Migraine patients are very sensitive to certain stimuli, as to which stimulus is the trigger factors of migraine, vary, vary.
Migraine attack is usually caused by factors not one but several factors play a role in both. The most common trigger factors include excessive fatigue, physical and psychological pressure overload, climate change, excessive intake of certain foods, irregular eating, sleeping too much or too little vacation and weekend schedules changes, hormone fluctuations.
Strategy:
1, frequent fatigue, speech disorder, uncontrollable yawn is suffering from migraine or severe headache before the three main symptoms. Therefore, we should always pay attention to whether his recent problems and to avoid such a high degree of physical and mental tension.
2, protect the eyes. Glare, eye fatigue will make people, and finally lead to headaches. When to go out, the best sunglasses.
3, jogging, cycling and swimming, these movements can reduce the frequency of migraine attacks. Relaxation of sports, such as tai chi is also a good prescription for the treatment of migraine. 4 In addition, the strong perfume may trigger a migraine.
Cross-infection, gynecological diseases wraps man named
Yeast vaginitis is a contagious disease, "gynecological disease" will directly through sexual transmission to male, this time, mold can be quietly hidden in the urethra in men, but, some men not obvious symptoms treatment.
Analysis:
Trichomonas vaginitis, fungal vaginitis and other genital tract inflammation is common gynecological diseases, the onset of these diseases have a certain relationship and sex life.
Fungal vaginal infection was mainly due to Candida albicans, Cryptococcus and other new kind of vaginal inflammation caused by Candida, about 1 / 6 women and 1 / 3 of parasitic fungi in the vagina of pregnant women, through sex life transmitted to man.
Strategy:
1, to avoid infection of the sexual life, when the woman diagnosed with fungal vaginitis, it is best not to have sex, because there is inflammation in the case of vaginal sex, vaginal wall of women will not only bring damage, but also the fungal infection between the sexes.
2, the two sides Tongzhi. When the men diagnosed with reproductive tract disease should be treated as soon as possible, and should both wen.
Osteoporosis, so you no longer straight
Osteoporosis is the medical profession has always been considered a greater impact on women's diseases, but do not let the disease as men. Although the proportion of osteoporosis in men than women is low, the age of osteoporosis later than women, but men living pressure, bad habits and more, in recent years, doctors found that due to deformation of the spine caused by osteoporosis hump greatly enhance the proportion of males, the incidence of secondary osteoporosis is higher than that of women. Osteoporosis is not only damage the spine, but also the bones become fragile male, slightly careless, it is easy to produce fracture.
Analysis:
Regulation of androgen deficiency can affect bone metabolism in cytokine balance, leading to reduced bone formation and male bone loss in one of the reasons.
Strategy:
1, note that calcium supplements. Eat more foods rich in calcium, strong bones need calcium, zinc, vitamin D, cheese and other dairy products rich in calcium, eating more fresh vegetables, such as broccoli, green onions, broccoli, cabbage, sauerkraut and fruit; each At least once a week to eat fish, fish to meet the needs of the human body to vitamin D, and to the human body from the intestines to better absorb calcium.
2, more exercise. Qigong, walking or swimming are good exercise. Best outdoors in the sun every day to stay 15 to 45 minutes, prompting the body to produce vitamin D.
In addition, adhere to practice yoga three times a week can increase bone density.
3, regular bone density testing. Men over the age of 40 should be regularly each year to the hospital for a bone density test.
Depression, "close" male
Depression is often seen as typically female mental illness, but men are the biggest victims of depression. Unlike men, women when feeling pain, but buried deeper. Therefore, depression is not easy to find.
Men know that they had depression, are usually reluctant to tell others or for treatment. Men who suffer from depression, only 1 / 3 of people to see the doctor for medical treatment. They are more likely to indulge in drugs or alcohol to intoxicate themselves, commit suicide four times as likely as women high.
Analysis:
1, emotional discord, business flow, and physical and psychological pressure is too high tension and fear of unemployment, the future uncertain - issues such as these men, depression led to the accelerant.
2, the typical symptoms of lethargy, lack of interest, boredom, including sexual boredom, sleep disorders, self-blame and extreme despair, when a similar situation should be highly vigilant.
Strategy:
1, first of all to their confidence, depression does not mean weak, only a small cold psychological, it can be cured. Emotional depression, bad mood, you can find a trusted friend, family member to talk to ease the psychological pressure.
2, more bananas, chocolate, cherries and apples, which contain vitamin B-rich foods, can help ease the tension.
3, take part in sports. Exercise gives people a sense of ease and self, the body can effectively remove the active emotional stress.
Hormones to reduce male menopause not run
In fact, men and women like to go through the transition from adulthood to old age at this stage, that is medically called "menopause." Menopausal women only obvious characteristic of menopause, and men no obvious features. Male menopause age, later than women, generally 55 to 65 years.
Analysis:
Male menopause is due to the major male hormone levels gradually decline caused. After 30 years of age, male hormone levels decrease every 10 years, about 10%.
With increasing age, male testicular function gradually degradation, decreased secretion of male hormone levels, and the social division of labor, life stress, competition for jobs and other factors, men also have menopausal syndrome. Male menopause occurs palpitations, fatigue, insomnia, dizziness, back pain, feelings of irritability, memory loss and other symptoms.
Strategy:
1, appropriate to add the male hormone testosterone level monitoring may be appropriate under the guidance of a doctor to add a small dose of male hormones.
2, training interest. Develop their own interests more than to strengthen the psychological adjustment and physical exercise, attitude adjustment in order to achieve a smooth transition purposes.
Varicose veins do not close your stockings
Epidemiological survey, 25% of men suffer from varicose veins. In our case about 1 million people suffer from varying degrees of varicose veins, most of which are varicose veins.
Introduction to the reasons:
Suffer from this disease, mainly because very little time to maintain the same posture changes, blood accumulation of lower extremity, in the case of cumulative damage resulting from venous venous pressure too high. Congenital genetic predisposition or has family loose connective tissue, and even more prone to varicose veins, blood stasis and even lead to venous thrombosis.
The consequences of varicose veins may be edema, accompanied by painful inflammation and sclerosis, thrombosis and even fatal disease.
Strategy:
1, the compression therapy. Can choose a pair of long stockings and thigh, and when to get dressed in the morning until night and then off to bed.
2, more activities, to avoid being overweight, alternating hot and cold water bath at night, and often raised his legs. Were more long-term computer should be more active lower limbs.
3, follow the doctor's recommendations. If you have created because of hypertension and leg ulcers, physicians should respect the guidance of antibiotics and diuretics, and supplemented by other appropriate treatment.
Men also susceptible to "woman" disease, but also should pay attention to their health on a diet. Most of the men on the vegetables and fruits such "feminine" food scoffed, preferring to call themselves as meat animals. However, according to Reuters, the British Institute of Food Research's latest report, as long as the consumption of a small amount of broccoli every week to help prevent prostate cancer. Men's health can be seen vegetables is also essential.
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